Our mental health is something many take for granted – until we experience a low point.
Whether the onset or worsening of a mental health condition, experiencing a significant life challenge or event, or simply life feeling a little too much – our mental well-being can suffer for many different reasons.
At the Banyans, we know that managing your mental health isn’t always easy, and that’s where our dedicated mental health retreats come in.
Experiencing a mental health condition or poor mental health is common for many Australians. It’s estimated that over two in five Australians have experienced a mental health disorder in their life – that’s close to 8.6 million people.
Anxiety and depression are the most common mental conditions individuals experience for 12 months or more.
Addressing poor mental health is an incredibly important aspect of every Australian’s life. More and more workplaces, schools, and other areas of our communities are recognising the role mental health plays in our ability to live productive, happy lives. Supporting mental health is no longer an individual effort but a societal one.
Sydney mental health services are on the rise, but so is the number of people seeking support. Mental health clinics often have long waitlists, and getting the right help you need at the time you need it can be challenging.
Depression doesn’t discriminate and can affect different people differently at different times in their lives. Mental health conditions can develop from social, genetic, biochemical, psychological and physical factors.
At The Banyans, we recognise that everyone’s mental health journey is unique. We believe that it’s essential to look at and identify the underlying causes of depression and address any neurochemical and biochemical imbalances. We provide our guests with an integrated and holistic approach to mental health treatment.
To help those staying at our depression rehabilitation centre, we treat the entire person, mind, body and spirit to ensure the best chance of recovery on their way to better mental health.
The Banyans offers our guests from New South Wales and across Australia a luxury mental health retreat experience at our Queensland-based centre while providing high-quality, compassionate and confidential care.
Our multidisciplinary health practitioners have the vision to help people overcome depression and experience the fullness of life. Whatever walk of life you’re from or your stage of life, discretion is of the utmost importance to us.
At The Banyans, we take your treatment seriously by presenting medical, psychological and compassionate practical support and various well-being therapies that improve your physical and mental strength.
We provide research-based, world-class therapeutic interventions that deliver effective outcomes for those looking for better ways to manage their mental health in Sydney.
“Thank you for helping me at this point in my life. I feel so different to when I arrived and I am excited to return home fresh and with a new understanding of the underlying issues that have caused me to run off track all my life. This was truly a life-changing experience for me. Thanks to all the coaches, PT’s, housekeeping, chefs and the clinical team for your support.”
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You don’t have to struggle with your mental health alone. We’re here for you.
If you have questions regarding our treatment programs, or if you’re ready to start treatment, please contact our team on 1300 226 926 or submit a contact form below.
Our line is open 24 hours a day, seven days a week, when you feel comfortable enough to reach out. We’re listening.
Have questions? Talk to our expert team
