Tristan Botha

Personal Trainer and Wellness Coach

Tristan is one of the highly qualified, experienced personal trainers at The Banyans Health and Wellness Residence. With over ten years experience in the health and fitness industry, Tristan has completed numerous qualifications in personal training and exercise, nutrition, motivational psychology, and leadership. Tristan has run his own business for over a decade, and has inspired hundreds of people to transform their lives in the area of physical health and wellbeing.

Tristan has vast experience and training in the areas of older adults, gym instruction, and aqua exercise. He believes that training should be enjoyable, challenging and results focused, so that change can be sustained both at The Banyans residence and when you return home. With a focus on developing healthy habits and growing personal leadership, Tristan adapts your personal training to your individual needs and level of fitness. His positive and enthusiastic nature means that he brings energy to your program that is both motivational and encouraging.